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Showing posts from January, 2021

Time Tracking Report: Jan 2021

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first, let us look at the week from 18 to 24 January: Then I decided not to track per week, but for the whole month: Time tracker project duration report Jan 2021

To Eat or Not to Eat: My Keto Diet

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About six months after deciding on my birthday to switch to a keto diet , one of the most difficult diet plans to maintain, I wanted to check my progress. First two weeks Around the first two weeks of the keto diet I was in daily mental torture. I had hunger most of the time. I had very low levels of energy during the day and at the end of it. I felt I could not stand still. Sometimes I lean against the wall of the U-Bahn otherwise I knew I could fall down. The “Gettin’ used to” period More and more I did not feel urge to eat as much as I used to. The temptation period This is where I started to salivate at the sight of people eating a pizza, or a Croissant Au Beurre. The temptation is strong, especially the smell of fresh baked Croissants in the morning as I walk to the U-Bahn. The historian period I call it the historian period, because every time I pass by a bakery or a fast food shop, I silently laugh at the ignorance I was at, and sadly most people still at. It is...

Time Tracking Report: 11-17 Jan 2021

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Can't Hurt Me: Challenge#1

Am I feeling undervalued and overlooked for opportunities? I would say yes. But then I realize, it does not have to be external. I simply was undervaluing myself by myself. Maybe I have some co-workers who do not really like me. But it is my own fault, because I should have never expected that all of them would like me in the first place! Yes, in my country I did not find good career opportunities to grow. But now I see the reality. I was coward and lazy as fuck to work hard enough to bring opportunities. I should have focused more, eaten less and slept better not longer! “You think you have many home obligations like shopping and bringing kids to the doctor? Well what the fuck did you expect years ago as you thought of establishing a family?” Look at your grandfather (RIP) who managed to have 5 children, be successful in his career and build a house for each of them!” And it is not that I did not have enough time. “Look how much time you wasted! “. Yes I h...