About six months after deciding on my birthday to switch to a keto diet , one of the most difficult diet plans to maintain, I wanted to check my progress. First two weeks Around the first two weeks of the keto diet I was in daily mental torture. I had hunger most of the time. I had very low levels of energy during the day and at the end of it. I felt I could not stand still. Sometimes I lean against the wall of the U-Bahn otherwise I knew I could fall down. The “Gettin’ used to” period More and more I did not feel urge to eat as much as I used to. The temptation period This is where I started to salivate at the sight of people eating a pizza, or a Croissant Au Beurre. The temptation is strong, especially the smell of fresh baked Croissants in the morning as I walk to the U-Bahn. The historian period I call it the historian period, because every time I pass by a bakery or a fast food shop, I silently laugh at the ignorance I was at, and sadly most people still at. It is...